INGREDIENTS: flour (enriched wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid, malted barley flour), coconut milk (organic coconut, purified water, organic guar gum) , diced tomatoes, tomato puree, kale, carrots, coconut oil, sugar, yeast, salt, nutritional yeast, dehydrated vegetables (onion green and red bell pepper garlic celery) , spices, salt, sugar.